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Boxing in MMA


06.06.2025


My client from Cotswold Karate School switched from transitioning from stand-up to clinch to focusing on the Boxing element of stand-up. We will look specifically at the sport of Boxing to better improve footwork and mobility but still keep an eye on MMA as the over-arching attribute training.


We used the following 3-minute rounds:


  1. Attacks vs defence

  2. ditto

  3. Outside boxing vs inside boxing

  4. ditto

  5. Corner game - strike and escape corner without being struck

  6. ditto



 
 
 

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