Clinch Clinic Begins (diary entry)

22.01.2024 Hour four of my couple client's Muay Thai course focused on the clinch, especially sweeps. This decision was drawn from the recent three-hour workshop and my clients' previous lesson. We began the lesson with five minutes of flow sparring. Next we began our focus on the clinch. This consisted of 3 x 2 minute rounds of knee-bump only clinch sparring, 3 x 2 minutes of layered in foot sweeps, 3 x 2 minutes of layered in spear knees. The clinic will continue next week when we will bring in curved knees and more on hand positioning. https://clubbchimera.com/services/