Closing up holes in defence

13.05.2025

My second lesson of the night was my new client’s third hour of his Boxing course. We layered in catching along with head movement, but also focused on body shots. The latter was quite challenging for my client due to the height disparity. I will generally be teaching him to work to his advantages with reach. However, it is important he develops all basic areas. Speaking of which we will continue to work on his lead hand defence.

Although taller fighters might be looking to work the jab and keep an opponent at range. Should their range be cut down they will need to be able to drop levels and deliver as well as handle body shots.

More Info On Martial Arts & Fitness Classes