Cross Arm Basics (diary entry)

03.01.2023 My client's fifth hour of his current second boxing course brought us onto the cross arm guard. The lesson was focused entirely on learning the basic catches and blocks of this defensive posture. We began with straight punching then moved onto hooks, followed by both shots and uppercuts. The lesson was finished with 3 x 3 minute rounds of sparring, the first two focusing entirely on staying in the cross arm guard with me using swarming and out-boxing tactics whereas the final round was freestyle. https://clubbchimera.com/services/