28.09.2023 Hour five of my client's boxing fight preparation course moved us onto improving counter-punching strategies. We moved onto sparring fairly early before evaluating certain areas of training. I noted that his left hook had come on considerably since our last session and he caught me with it a treat during sparring! Round 1 - Lead hand only Round 2 - Jab versus body shots Round 3 - Ditto Round 4 - Body shots only Round 5 - Freestyle Round 6 - Freestyle These were all 2-minute rounds in line with the timings of his fight in November. I paid particular attention to his responses after getting caught. We worked on exploiting any gaps. https://clubbchimera.com/services/
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