Defensive Structural Work Continues

14.12.2023 Yet another Muay Thai session as the twins moved into hour six of their current course. We went back to establishing some firm basics, emphasising on defence. The bulk of the lesson concerned going through three levels of defence: block, catching and evading. Parrying wasn't covered and I consider it to be somewhere between catching and evading the difficulty scale. I then had them both work on a simple countering drill before they did some one-for-one sparring.   https://clubbchimera.com/services/