Fight Preparation Resumes (diary entry)
- jamie03066
- Sep 14, 2023
- 1 min read

14.09.2023 Hour three of my client's Boxing conditioning course continued with our specific sparring. This time we went for three minute rounds to shake matters up a bit. His fight in November will be 3 x 2 minute rounds. Round 1 - Attack only Round 2 - Defence only Round 3 - Southpaw versus orthodox Round 4 - Ditto Round 5 - Southpaw versus southpaw Tabata 1 - Speed punching Tabata 2 - Power punching https://clubbchimera.com/services/
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