13.12.2022 I finished my trilogy of lessons in preparation for this Saturday's joint seminar with Iain Abernethy. My section, at the request of Athena School of Karate, focuses on asymmetrical combination candances. In other words, putting together faster techniques with more powerful ones. My 2 x 1 hour slots will look at three boxing combinations and two kickboxing combinations. Today we looked at the finer details of the two kickboxing combinations, as the previous sessions had seen a lot on the boxing work. The first combination is built off the first boxing combination and the second comes straight MMA Shredded, combining several big techniques. What is key to all the combinations is where we alternate between power moves and speed moves. https://clubbchimera.com/services/
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