Flurry & Smash on the Pads (diary entry)

06.12.2022 Tuesday morning began with continued preparation for the 17th December seminar.  My section in this joint seminar with Iain Abernethy will focus on the flurry and smash approach - asymmetrical cadence combinations. Today we put the three boxing combinations and the two kickboxing combinations on the focus mitts. This material's secondary benefit is the way it makes pad-holders act in a more dynamic fashion.     https://clubbchimera.com/services/