28.09.2022 My client booked me for 1.5 hours of cross-training in boxing on Wednesday night. We looked at Cuban influences and focused training in our sparring. The lesson began with material covered in this lesson. We then sparred for Round 1 - Jab versus jab Round 2 - Jab versus counters Round 3 - Jab versus counters Round 4 - Attack versus defence Round 5 - Attack versus defence Round 6 - Body shots only Round 7 - Free sparring Round 8 - Free sparring https://clubbchimera.com/services/
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