08.12.20 Tuesday night saw my teacher consultancy continue work on attacking with knee bars in the half-guard position. We are currently looking at these techniques from the top position and covered two attacks with two submissions. Of the knee bar attacks we did two grip variations - the basic chest hug grip and the behind-the-shoulder grip. I have provided a link below that shows a third grip variation I didn't cover, the choke-hold grip. The other submission was the toe-hold (aka the figure four footlock), which we applied on either foot when the knee-bar failed. The knee-bars covered were the forward spinning knee-bar, applied when the opponent tucks in on the opposite side, and the backward spinning knee-bar, applied when the opponent underhooks on the same side. https://www.bjjee.com/articles/understanding-the-different-knee-bar-grip-variations/ https://howtheyplay.com/individual-sports/Basic-Toe-Hold-Setups-a-BJJ-Tutorial
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