Key-lock clinic
- jamie03066
- May 22
- 1 min read
Updated: May 23
12.05.2025
My second lesson of the evening was the first hour of my couple client’s new course Submission Grappling course. We are focusing on the key-lock (Americana, Kimura, toe-hold etc.) They performed a series of muscle memory exercise from side control and did some restrictive sparring from standing, to become familiar with the key-lock entry.
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