Kick-based sparring
- jamie03066
- May 23
- 1 min read
14.05.2025
My second lesson of the day was my 1.5 hour session with my longest training client, where we continued our focus on Kickboxing. We also retained our focus on kicks.
These were our 3-minute rounds:
One-for-one round kicks (right leg)
Ditto (left leg)
One-legged teeps (left leg)
Ditto (right leg)
Teeps vs round kicks
Ditto
Kicks only sparring
Boxing versus kicks
Ditto
Straight punches and kicks vs hooks and round kicks
Ditto
Low kicks and boxing
2 x 5-minute rounds of Kickboxing sparring
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