Kickboxing Begins!

15.07.2025

Having completed his Boxing course, my switched disciplines to Kickboxing. He wishes to pursue Muay Thai and that is definitely the goal. However, lately I have been looking divide the kickboxing section of Muay Thai from the rest of the art. We will see how we get on over the next few lessons and decide whether the entirety of his 10-hour course will be focused on learning and combining kicks with punches or we will move onto the clinch. The clinching side to Muay Thai is virtually a discipline unto itself as demonstrated by serious Muay Thai gyms who spend regular lengthy sessions dedicated to this range.

We began the class with learning the teep. My client through and took controlled teeps to the mid-section whilst moving around the gym. He looked at arm positioning, getting the arm swing correct, retaining stance integrity, checking balance and adjusting his guard. We then switched back to jabbing and crossing but from a kickboxing perspective. Then we layered on teeps and performed them together in specific sparring rounds. The lesson finished with all of this taken to the heavy bag.

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