top of page

Kingham Hill Self-Protection Course 7.6 (diary entry)

jamie03066
Jamie Clubb coaches a transitional striking drill, beginning with the fence

02.03.2022 Kingham Hill's two lessons were at different stages. The first lesson revised some tactical escape training where I was able to encourage better agility training and to ramp up the pressure. We also went through the pre-emptive strikes and incidental combinations. Next, we moved onto the use of the cover and its place in regaining the initiative. The discussion centred on attitude and what makes up a good attitude from a self-protection perspective. The second lesson is a far larger class and we have been moving throgh the curriculum at a slower pace. Today I introduced some basic muscle memory exercises in the warm-up such as sprawling. We then moved onto the fence and pre-emptive striking drill, moving onto target referencing and then incidental combinations. https://clubbchimera.com/services/

Recent Posts

See All

New Boxing Course (diary entry)

05.01.2025 Today began my new client's first course with me. After a discussion on what she required, we settled on Boxing. In essence...

Comentarios


bottom of page