
02.03.2022 Kingham Hill's two lessons were at different stages. The first lesson revised some tactical escape training where I was able to encourage better agility training and to ramp up the pressure. We also went through the pre-emptive strikes and incidental combinations. Next, we moved onto the use of the cover and its place in regaining the initiative. The discussion centred on attitude and what makes up a good attitude from a self-protection perspective. The second lesson is a far larger class and we have been moving throgh the curriculum at a slower pace. Today I introduced some basic muscle memory exercises in the warm-up such as sprawling. We then moved onto the fence and pre-emptive striking drill, moving onto target referencing and then incidental combinations. https://clubbchimera.com/services/
Comentarios