Lead side training (diary entry)

20,05.2024   Hour five of my client’s current course on general overall martial art development, where we are currently focusing on Boxing. After an unforeseen layoff we resumed with a focus on developing the lead hand. We began with five minutes of 1-4-1 flow sparring. Then we covered the following 2-minute rounds of specific sparring.

1. Shoulder touching sparring

2. Ditto

3. Ditto

4. Lead hand only sparring

5. Ditto

6. Ditto

7. Lead hand versus rear hand sparring

8. Ditto

9. Ditto

https://clubbchimera.com/services/