Leg locks from half-guard continues (diary entry)

30.07.2024 Hour two of my client's latest Submission Grappling course continued. Having covered setting up a leg lock from half-guard through specific games last lesson, tonight we looked at executing the locks and contingency locks. We covered variations on the knee-bar as well as the toe-hold and ankle lock. After our regular warm-up we trained the following games over 5-minute rounds:

1. Maintain knee-line or execute contingency leg-lock (right leg)

2. Ditto (left leg)

3. 50/50 guard attacking and defending leg-locks

4. Specific sparring from half-guard (all techniques)

5. Free-sparring

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