New Junior Submission Grappling Course Begins (diary entry)

28.09.19

My first Saturday lesson saw my two junior clients begin their first course in Submission Grappling. We looked at pin transitioning moving from side control to scarf-hold to north-south to scarf-hold to knee-pin. We focused on securing positions and controlling weight distribution. Warm-up covered several crawling callisthenics that are very useful to submission grappling and the top position in particular. Next lesson we will complete the pinning sequence and move onto the first submission.