Outboxing coaching
- jamie03066
- Jun 26
- 1 min read
24.06.2025
The eighth hour of my client's first course on Boxing continued with more work on his style. He is a taller than average fighter, which has moved him more towards the classic upright style of the out-boxer with a low lead hand. Defence-wise we worked on keeping his chin in, especially when he threw punches, kept up his lateral head movement and kept his right hand active.
Jab only sparring
Jab/cross only sparring
Jab/cross/left hook only sparring
Out-boxing vs centre the ring sparring
Out-boxing only heavy bag
In-boxing only heavy bag
Rounds were broken up with technique and style analysis, especially when clear errors were appearing and behaviours needed checking. As the sparring progressed I encouraged him to move in and out more using angled and circular footwork.
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