Training mandate - Strike targets whenever see them and until they go down or are covered. Protect at all times. Mirror coaches footwork. Coach to strike every time they see an opening, especially when the pad is being struck. Tactical benefits - Both student and coach learn from each other in a way that is close to sparring. Attributes - Develops faster reactions for attack and defence. Building confidence and cuts down on hesitation through nervous decision-making. The student hits a target when he sees it and not when he chooses, understanding that he is leaving himself open for a counter-attack.
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