Return to Sparring (diary entry)

21.07.21 After my final stick fighting lesson, where we worked to nail the single weave and revise all previous material, it was a long-awaited return to sparring. Tonight we focused on boxing using a 10 round model: Round 1 - Pad-work combinations and flash-pads. Round 2 - One-for-one jabbing and catching Round 3 - One-for-one jab/cross and defence Round 4 - Attack versus defence Round 5 - Attack versus defence Round 6 - Jab versus everything Round 7 - Jab versus everything Round 8 - Attack versus counter-attack Round 9- Attack versus counter-attack Round 10 - Free-Sparring https://clubbchimera.com/services/