Round Kick Combinations & Counters (diary entry)

19.12.2023   My 1.5-hour client focused entirely on round kicks to the body. We went into detail regarding rolling the hips and timing for both the rear leg and switch-kick versions. Then we trained the following five combinations:

1. Jabbing cross/rear body kick

2. Push/rear body kick

3. Jab/cross/lead elbow/rear elbow/2 x rear body kick/pull back/rear body kick

4. Lead hook/2 x rear body kick/cross/2 x lead body kick

5. Jab/cross/2 x rear body kick/catch kick/throw/2 x rear body kick

  These were trained on the focus mitts and as applications.