top of page

Scarf-Hold Defence (diary entry)

jamie03066

28.04.2023 This morning brought my teacher client from USKO Cotswolds onto hour five of his submission grappling/ground fighting course. We stayed with the scarf-hold but reviewed escapes from the previous lesson and also looked at escaping the conventional head-lock variation. The lesson began with our standard specific crawling exercises, training ground-fighting movements and correct muscle activation. We then reviewed the pinning pattern with and without some resistance. Next, we went back to the scarf-hold and reviewed the reversal and escape to the back. I then took us onto the head-lock version, commonly taught in Judo and also a primal grappling hold. https://clubbchimera.com/services/

Recent Posts

See All

New Boxing Course (diary entry)

05.01.2025 Today began my new client's first course with me. After a discussion on what she required, we settled on Boxing. In essence...

Kommentare


bottom of page