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Shoot Kickboxing FLT (diary entry)

jamie03066
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17.04.2023 Hour nine of my couple client's Mixed Martial Arts course continued the Feedback Loop Training onto shoot kickboxing. These were run over a two minute rounds for five rounds per client. This allowed for one client be the coach for four rounds (not counting the sparring round) before changing over. Round 1 - Flash pad training - Attack only - All strikes, clinching and takedown entries. Round 2 - Defensive pad training - Defenses only against strikes, clinching and takedown entries. Round 3 - Both of the above combined. Round 4 - Shoot boxing sparring. Round 5 - Repeat of round 3. Round 3 should directly feed into round round 4 and round 4 into round 5. This is where the feedback learning loop comes into play and benefits the partner coaching as much as the partner being coached. https://clubbchimera.com/services/

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