Switch-Hitting Sparring (diary entry)

26.07.21 Monday night's client couple completed hour three of their 10 hour course on switch-hitting. Tonight they finally got an opportunity to train fighting from mirrored positions under resistance. We warmed up with the usual dynamic stretches and shadow boxing, moving onto our switch-hitting drills before we began our full workout: 2 x Southpaw vs orthodox boxing combinations (focus mitts) 2 x Orthodox vs southpaw boxing combinations (focus mitts) 2 x Southpaw vs orthodox kickboxing combinatios (focus mitts) 2 x Orthodox vs southpaw kickboxing combinations (focus mitts) 2 x Jabbing one-for-one sparring 2 x Teeps one-for-one sparring 2 x Boxing vs kicking sparring 2 x Kicking vs boxing sparring 2 x Freestyle sparring https://clubbchimera.com/services/