Switching positions through combinations
- jamie03066
- Jun 20
- 1 min read
18.06.2025
My 1.5 hour client had a technical session on the heavy bag. We looked at various applications and then took them onto the bag. The punches were fairly simple, but what I wanted to see was good range, level and footwork management.
General techniques shown throughout: slipping head movement when moving into range, circling or moving laterally out of range, flicker/pawing jabs to cover moving inside, shoulder rolling/slipping when moving outside.
Specific combinations:
double-jab/body cross/roll/left hook
jab/body cross/check hook/roll left hook
duck/overhand right/shovel hook
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