Takedown Training for Athena School of Karate (diary entry)

30.07.20 Thursday night saw the Athena School of Karate booking me to teach a shadow takedown Zoom lesson. We looked at stance-work, footwork, sprawling and double-leg takedowns. Next we put together a combination focusing on defending a low line takedown into a failed guillotine choke and returning with a double-leg takedown. Next time we intend to address single-leg takedowns.     https://youtu.be/R-ACsIv5Bpw