Technical Revision (diary entry)

11.12.2o23 My couple clients decided to continue with their Muay Thai and straddled their previous course with a new one for a two-hour technical lesson. We used the following drills: Jab/cross - punching pyramid Round kick - punching pyramid Defence building - catching jab/cross, covering jab/cross, shield blocking hooks, pull-backs uppercuts, scooping blocks teeps and shin-checking round kicks. Counter building (muay femur) - catching or slipping, rolling, pulling back, slipping, angling off and intercepting jab/cross/hook/hook/uppercut/cross/body kick with jabs and crosses to the head, hooks to the body, round kick to the body and round kick to the head. Muay mat combination - jab, cross, shovel hook, cross, push, inside low kick, lead hook, outside low kick Round 1 sparring - one-for-one punching sparring, emphasising immediate counters Round 2 sparring - two-for-two punch/kicking sparring as above https://clubbchimera.com/services/