Thai Clinch Overview (diary entry)

29.11.2021 Monday night saw the conclusion of my client couple's 10 hour course on the Muay Thai clinch. After a warm-up we worked 11 x 3 minute rounds on different aspects of the clinch. Round 1 - Neck and arm clinch wrestling Round 2 - Setting up for sweeps Round 3 - More sweeps Round 4 - Knee strikes Round 5 - Elbow strikes Round 6 - Knee strikes and sweeps Ronund 7 - Knee strikes and sweeps Round 8 - Clinch sparring Round 9 - Clinch sparring Round 10 - Free sparring Round 11 - Free sparring   https://clubbchimera.com/services/