



12.12.2022 My couple client's fifth hour brought them onto the turtle position and we covered Mixed Martial Arts attack and defence tactics. We went through five attacking tactics. This began with punches, taking the form of swings and hammer-fists. Of all the attacks this is the most simple and least compromises the attacker's position. Next we moved onto elbow strikes, which are a little more restrictive and demand some degree of creativity due to MMA rule-sets. After this we moved onto knee strikes, which can be the most devastating if limited to the side. The next two tactics involve standing up and so timing is crucial. They were posting off the head and throwing hand strikes as well as the soccer kick. Moving onto defence, we covered a shoulder throw executed by trapping the attacker's under-hook and a sit-up sweep, executed by moving behind the attacker's parallel knees. The lesson finished with 3 x 2 minute rounds of specific sparring from the turtle position. https://clubbchimera.com/services/
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