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- Sibling Muay Thai Training (diary entry)
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- On the Ropes (diary entry)
Ditto Ditto https://clubbchimera.com/services/
- On the Ropes (diary entry)
Ditto Ditto https://clubbchimera.com/services/
- Hook Hunting Continues (diary entry)
Body shot sparring Ditto https://clubbchimera.com/services/
- Worst Positions Sparring (diary entry)
dominant position vs gain a guard position or reverse position Ditto Side control - as above Ditto https
- MMA Conditioning Circuits (diary entry)
combinations Punch/clinch/knee combinations Ground 'n pound in guard Snaking/shrimping punching https
- Range Transitions (diary entry)
the matts and stack them against the wall vs bottom objective to escape by stand-up or sweep Ditto https
- Leg Lock Games (diary entry)
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- Counter-Boxing (diary entry)
Ditto Ditto Straight punches versus hooks and uppercuts Ditto Ditto Attack versus counter Ditto Ditto https
- Protecting the Frontline Course for Teachers 2 (diary entry)
My client at Drum Kemp Ju Jitsu in Ireland raised a very important point regarding my distinction between https://clubbchimera.com/services/
- Back to the top (diary entry)
attempting turtle - attempt any submission or take back mount versus any escape Ditto from other side https
- Back to the jab, back to footwork, back to basics (diary entry)
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