top of page
Diary / Training Notes
Back to Basics (diary entry)
21.02.2023 The first hour of my client's new course saw him return to Muay Thai since we trained over Zoom during lockdown in 2020. Our...
jamie03066
Feb 24, 20231 min read
Back to Basics (diary entry)
21.02.2023 The first hour of my client's new course saw him return to Muay Thai since we trained over Zoom during lockdown in 2020. Our...
jamie03066
Feb 24, 20231 min read
Back to Basics (diary entry)
21.02.2023 The first hour of my client's new course saw him return to Muay Thai since we trained over Zoom during lockdown in 2020. Our...
jamie03066
Feb 24, 20231 min read
Letting go on Strikes (diary entry)
20.02.2023 The final hour of my client's second Muay Thai course focused on a review of the material covered. We then settled on working...
jamie03066
Feb 24, 20231 min read
Letting go on Strikes (diary entry)
20.02.2023 The final hour of my client's second Muay Thai course focused on a review of the material covered. We then settled on working...
jamie03066
Feb 24, 20231 min read
Letting go on Strikes (diary entry)
20.02.2023 The final hour of my client's second Muay Thai course focused on a review of the material covered. We then settled on working...
jamie03066
Feb 24, 20231 min read
20 hours in 12 Rounds (diary entry)
The tenth and final hour of my client's second boxing course brought together most of what we have been covering. This was done over a...
jamie03066
Feb 13, 20232 min read
Throw-By & Ankle Picks (diary entry)
08.02.2023 Wednesday night's junior and senior private lessons both focused on stand-up grappling. The junior class looked at using the...
jamie03066
Feb 9, 20231 min read
Throw-By & Ankle Picks (diary entry)
08.02.2023 Wednesday night's junior and senior private lessons both focused on stand-up grappling. The junior class looked at using the...
jamie03066
Feb 9, 20231 min read
The Grappling Angle (diary entry)
07.02.2023 Tuesday morning introduced the grappling version of the angling/circling footwork pattern to Athena School of Karate's...
jamie03066
Feb 9, 20233 min read
Ongoing Assessment (diary entry)
06.02.2023 Hour nine of my client's second Muay Thai course pulled us a bit back from our more intensive sessions. It was important for...
jamie03066
Feb 7, 20231 min read
Chaining Ground-Fighting (diary entry)
06.02.2023 My couple client's second hour of their Mixed Martial Arts course was a review of the previous lesson, delving deeper into...
jamie03066
Feb 7, 20231 min read
Chaining Ground-Fighting (diary entry)
06.02.2023 My couple client's second hour of their Mixed Martial Arts course was a review of the previous lesson, delving deeper into...
jamie03066
Feb 7, 20231 min read
Chaining Ground-Fighting (diary entry)
06.02.2023 My couple client's second hour of their Mixed Martial Arts course was a review of the previous lesson, delving deeper into...
jamie03066
Feb 7, 20231 min read
Philly Shell Tactics (diary entry)
31.01.2023 The ninth hour of my client's current boxing course worked more on exploiting ranges. When it comes to low guards, such as...
jamie03066
Feb 1, 20231 min read
Philly Shell Tactics (diary entry)
31.01.2023 The ninth hour of my client's current boxing course worked more on exploiting ranges. When it comes to low guards, such as...
jamie03066
Feb 1, 20231 min read
Continuing the Angle (diary entry)
31.01.2023 My teaching consultancy for Athena School of Karate continued today with a look at the footwork sequence pattern's...
jamie03066
Feb 1, 20231 min read
12 rounds of Muay Thai (diary entry)
30.01.2023 Hour eight of my client's second Muay Thai course continued with more conditioning work. Her emphasis has been to raise her...
jamie03066
Feb 1, 20231 min read
12 rounds of Muay Thai (diary entry)
30.01.2023 Hour eight of my client's second Muay Thai course continued with more conditioning work. Her emphasis has been to raise her...
jamie03066
Feb 1, 20231 min read
12 rounds of Muay Thai (diary entry)
30.01.2023 Hour eight of my client's second Muay Thai course continued with more conditioning work. Her emphasis has been to raise her...
jamie03066
Feb 1, 20231 min read
bottom of page









