Jab and move
- jamie03066
- May 12
- 1 min read
08.05.2025
I began yet another new Boxing course tonight with a new client. This client is a teenager who has recently started training at a regular martial arts school. Like me new Tuesday client, he is keen to go through the MMA course, beginning with Boxing.
Tonight I trained at his home location and we looked at the basics of movement and the jab. This began with a series of tag and foot-stepping games. They were followed by the jabbing machine and then defence only against jabs. These were then put onto the focus mitts, checked in the mirror and then taken onto the heavy bag. The session finished with a tabata burn-out on the bag.
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