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We began with the simple drag down and then we covered clinching to break and knee strike. https://clubbchimera.com/services/

this technique in a step-by-step manner before drilling into a smooth move, we finished with the arm-drag https://clubbchimera.com/services/

this technique in a step-by-step manner before drilling into a smooth move, we finished with the arm-drag https://clubbchimera.com/services/

this technique in a step-by-step manner before drilling into a smooth move, we finished with the arm-drag https://clubbchimera.com/services/

Finally, we brought some dirty boxing back in from the previous lessons via a set-up with the arm-drag Here the arm-drag is used for shoulder, elbow and knee bumps followed by a more powerful strike or takedown https://clubbchimera.com/services/

Finally, we brought some dirty boxing back in from the previous lessons via a set-up with the arm-drag Here the arm-drag is used for shoulder, elbow and knee bumps followed by a more powerful strike or takedown https://clubbchimera.com/services/

Finally, we brought some dirty boxing back in from the previous lessons via a set-up with the arm-drag Here the arm-drag is used for shoulder, elbow and knee bumps followed by a more powerful strike or takedown https://clubbchimera.com/services/

MMA gloves Kickboxing in MMA gloves Shoot Boxing Shoot Kickboxing Ground 'n Pound Ground 'n Pound https

He baits with a double-leg, then goes for an arm-drag like a Greco-Roman wrestler before shooting for https://clubbchimera.com/services/

He baits with a double-leg, then goes for an arm-drag like a Greco-Roman wrestler before shooting for https://clubbchimera.com/services/

Boxing with MMA gloves Kickboxing with MMA gloves Shoot-Boxing Shoot-Kickboxing Ground 'n Pound Ditto https

02.02.2022 I began teaching my basic self-protection course online for Drum Kempo Ju Jitsu following https://clubbchimera.com/services/