Diary / Training Notes

22.12.2022 On Thursday morning I worked mainly with the six-year-old son of my client. After our warm-up we focused on just about...

21.12.2022 Hour 10 of my teacher consultancy course on anti-bullying for Drum Kempo Ju Jutsu and Fitness began with an overview of the...

21.12.2022 Tuesday night's lesson was hour seven of my client's specialised course on self-defence. We went to the ground but also...

21.12.2022 Tuesday night's lesson was hour seven of my client's specialised course on self-defence. We went to the ground but also...

17.12.2022 I met Iain Abernethy 18 years ago at a seminar run by "The Way of the Spiritual Warrior". After writing review of the seminar...

17.12.2022 I met Iain Abernethy 18 years ago at a seminar run by "The Way of the Spiritual Warrior". After writing review of the seminar...

17.12.2022 This morning's lesson was a father and son quality time private lesson in Muay Thai. The father and son team went through the...

My final lesson of the day was a 1.5 hour boxing lesson with one of my longest-running clients. Last week we began work on the cross-arm...

13.12.2022 I finished my trilogy of lessons in preparation for this Saturday's joint seminar with Iain Abernethy. My section, at the...

12.12.2022 My couple client's fifth hour brought them onto the turtle position and we covered Mixed Martial Arts attack and defence...

12.12.2022 My couple client's fifth hour brought them onto the turtle position and we covered Mixed Martial Arts attack and defence...

12.12.2022 My couple client's fifth hour brought them onto the turtle position and we covered Mixed Martial Arts attack and defence...

12.12.2022 My couple client's fifth hour brought them onto the turtle position and we covered Mixed Martial Arts attack and defence...

06.12.2022 The fourth hour of my client's current course on boxing was a repeat of last Wednesday's senior lesson. We worked the...

05.12.2022 Hour six of my couple client's MMA ground-fighting saw a complete review of ground 'n pound/stack 'n pound drills followed by...

05.12.2022 Hour six of my couple client's MMA ground-fighting saw a complete review of ground 'n pound/stack 'n pound drills followed by...

My junior client continued his Mixed Martial Art training with the stack and pound drills I taught to my couple clients' last Monday.  My...

My junior client continued his Mixed Martial Art training with the stack and pound drills I taught to my couple clients' last Monday.  My...

My junior client continued his Mixed Martial Art training with the stack and pound drills I taught to my couple clients' last Monday.  My...

29.11.2022 The sixth hour of my bodyguard client's course on self-defence continued our work in grappling and anti-grappling. After a...