Diary / Training Notes

31.08.2022 We saw August out with a 1.5 hour lesson attended my junior and senior clients together (nephew and uncle team). The session...

31.08.2022 We saw August out with a 1.5 hour lesson attended my junior and senior clients together (nephew and uncle team). The session...

30.08.2022 Hour four of my new client's course on basic Muay Thai introduced and centred on the spear knee strike. We warmed up with the...

30.08.2022 Hour four of my new client's course on basic Muay Thai introduced and centred on the spear knee strike. We warmed up with the...

30.08.2022 My client's fourth hour of his current boxing course focused on swifter footwork. After a warm-up of dynamic stretching,...

30.08.2022 My client's fourth hour of his current boxing course focused on swifter footwork. After a warm-up of dynamic stretching,...

29.08.2022 Hour four of my couple client's submission grappling/ground-fighting course brought us on to submissions from half-guard....

29.08.2022 Hour four of my couple client's submission grappling/ground-fighting course brought us on to submissions from half-guard....

29.08.2022 Hour four of my couple client's submission grappling/ground-fighting course brought us on to submissions from half-guard....

25.08.2022 The fourth lesson of my client's seven lesson course brought us up to the 5.5 hour point. The session began with dynamic...

25.08.2022 The fourth lesson of my client's seven lesson course brought us up to the 5.5 hour point. The session began with dynamic...

24.08.2022 Wednesday night's junior MMA brought in some footwork drills from boxing, introduced basic attacks to and defences from the...

24.08.2022 Wednesday night's junior MMA brought in some footwork drills from boxing, introduced basic attacks to and defences from the...

24.08.2022 Wednesday night's junior MMA brought in some footwork drills from boxing, introduced basic attacks to and defences from the...

24.08.2022 Hour three of my client's current course on boxing moved us into looking at defensive footwork, layered into effective...

24.08.2022 Hour three of my client's current course on boxing moved us into looking at defensive footwork, layered into effective...

22.08.2022 Monday's second lesson was my client's third hour of her Muay Thai course. We revised all material previously covered, jabs,...

22.08.2022 Monday's second lesson was my client's third hour of her Muay Thai course. We revised all material previously covered, jabs,...

22.08.2022 Monday night's first lesson was my couple clients' third hour on their second face-to-face course in submission...

22.08.2022 Monday night's first lesson was my couple clients' third hour on their second face-to-face course in submission...