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05.02.2024 Tonight's class was hour six of my couple client's Muay Thai course. We continued to look into muay plam techniques and...

02.02.2024 Hour three of my UKSO Cotswolds teacher client’s second course on Submission Grappling continued our work from the scissor...

02.02.2024 Hour three of my UKSO Cotswolds teacher client’s second course on Submission Grappling continued our work from the scissor...

31.01.2024 My 1.5 hour client focused on the single leg takedown tonight. However, to say this was our only focus and it was a pure...

31.01.2024 Hour eight of my client's Muay Thai course was a teep clinic. Having spent most of this course focusing on muay mat...

31.01.2024 Hour eight of my client's Muay Thai course was a teep clinic. Having spent most of this course focusing on muay mat...

30.01.2024 My Athena School of Karate teacher training client continued her work on the muay khao (knee strikes) with an overall muay...

30.01.2024 My Athena School of Karate teacher training client continued her work on the muay khao (knee strikes) with an overall muay...

30.01.2024 My Athena School of Karate teacher training client continued her work on the muay khao (knee strikes) with an overall muay...

29.01.2024 Hour five of my couple client's Muay Thai course. At their request, we continued work on the clinch and look more...

29.01.2024 Hour five of my couple client's Muay Thai course. At their request, we continued work on the clinch and look more...

27.01.2024 12 years ago (see this blog post for the full report) (also here) I met Peter Jones at Andrew Rheeston’s Shinkenmi Ni...

27.01.2024 12 years ago (see this blog post for the full report) (also here) I met Peter Jones at Andrew Rheeston’s Shinkenmi Ni...

26.01.2024 Hour two of my UKSO Cotswolds teacher client's second course on Submission Grappling introduced the scissor sweep. We are...

24.01.2024 My 1.5 hour client continued focusing on Wrestling. Last week we revisited Greco-Roman Wrestling and layered the...

23.01.2024 Hour seven of my client's current course in Muay Thai continued with his study of the muay mat style. We began with five...

23.01.2024 This morning's lesson with my Athena School of Karate teacher client continued our Muay Thai course and we remained looking...

22.01.2024 Hour four of my couple client's Muay Thai course focused on the clinch, especially sweeps. This decision was drawn from the...

22.01.2024 Hour four of my couple client's Muay Thai course focused on the clinch, especially sweeps. This decision was drawn from the...

19.01.2024 Friday morning saw the beginning of my UKSO Cotswolds’ teacher client's new and second Submission Grappling course. He is the...