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The Advantages of Personal Martial Arts Training
There’s something about having a coach who knows exactly where you’re at and what you need to improve. In group classes, the instructor has to split their attention among many students, which means you might miss out on crucial feedback. Personalised martial arts coaching flips that on its head.
jamie03066
Sep 304 min read


The Big Three For Senior Strength
My senior client is on the second session of a three-day training block (yesterday he began hour one of this particular 10-hour course).
jamie03066
Sep 243 min read
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