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26.01.2024 Hour two of my UKSO Cotswolds teacher client's second course on Submission Grappling introduced the scissor sweep. We are...

24.01.2024 My 1.5 hour client continued focusing on Wrestling. Last week we revisited Greco-Roman Wrestling and layered the...

23.01.2024 Hour seven of my client's current course in Muay Thai continued with his study of the muay mat style. We began with five...

23.01.2024 This morning's lesson with my Athena School of Karate teacher client continued our Muay Thai course and we remained looking...

22.01.2024 Hour four of my couple client's Muay Thai course focused on the clinch, especially sweeps. This decision was drawn from the...

22.01.2024 Hour four of my couple client's Muay Thai course focused on the clinch, especially sweeps. This decision was drawn from the...

19.01.2024 Friday morning saw the beginning of my UKSO Cotswolds’ teacher client's new and second Submission Grappling course. He is the...

19.01.2024 Friday morning saw the beginning of my UKSO Cotswolds’ teacher client's new and second Submission Grappling course. He is the...

19.01.2024 Friday morning saw the beginning of my UKSO Cotswolds’ teacher client's new and second Submission Grappling course. He is the...

17.01.2024 My 1.5 hour client focused entirely on the Greco-Roman Wrestling hold, the pinch headlock. This was at his request as he...

17.01.2024 My 1.5 hour client focused entirely on the Greco-Roman Wrestling hold, the pinch headlock. This was at his request as he...

17.01.2024 My 1.5 hour client focused entirely on the Greco-Roman Wrestling hold, the pinch headlock. This was at his request as he...

16.01.2024 Tonight my client completed his 10 hour course on Submission Grappling. This course exclusively looked at the basics from top...

16.01.2024 Tonight my client completed his 10 hour course on Submission Grappling. This course exclusively looked at the basics from top...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.01.2024 My second returning client from the three-day workshop was my teacher client from the Athena School of Karate. We continued...

16.01.2024 My couple clients were the first back into training after the three-hour workshop on Friday . Using what they discovered...