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28.09.2023 Hour five of my client's boxing fight preparation course moved us onto improving counter-punching strategies. We moved onto...

28.09.2023 Hour five of my client's boxing fight preparation course moved us onto improving counter-punching strategies. We moved onto...

28.09.2023 Hour eight of my client's course on self-protection brought him up to striking off the fence. We began with drilling...

28.09.2023 Hour eight of my client's course on self-protection brought him up to striking off the fence. We began with drilling...

27.09.2023 As per the above title, tonight's training was 10 x 3 minute rounds of Muay Thai focus mitt work. Round 1 - Basic Freestyle ...

27.09.2023 As per the above title, tonight's training was 10 x 3 minute rounds of Muay Thai focus mitt work. Round 1 - Basic Freestyle ...

26.09.2023 Tuesday's final lesson: hour five of my online teacher training course with Hostlebro Taekwondo Klub, Denmark. Tonight we...

26.09.2023 Tuesday's final lesson: hour five of my online teacher training course with Hostlebro Taekwondo Klub, Denmark. Tonight we...

"Learn from the Fight" brought us onto the continuing career of Sonny Liston as he beat his way through the heavyweight division. We...

26.10.2023 Today’s online teaching consultation with Drum Martial Arts and Fitness in Ireland brought us into hour four. We are...

26.10.2023 Today’s online teaching consultation with Drum Martial Arts and Fitness in Ireland brought us into hour four. We are...

22.09.2023 At hour six of my UKSO Cotswolds’ teacher client’s clinch course on clinch-work, it was time to allow attacks to the leg. Up...

22.09.2023 At hour six of my UKSO Cotswolds’ teacher client’s clinch course on clinch-work, it was time to allow attacks to the leg. Up...

22.09.2023 At hour six of my UKSO Cotswolds’ teacher client’s clinch course on clinch-work, it was time to allow attacks to the leg. Up...

21.09.2023 My client embarked on hour four of his fight preparation course. We are getting him ready for his Boxing match in November....

21.09.2023 My client embarked on hour four of his fight preparation course. We are getting him ready for his Boxing match in November....

21.09.2023 My client embarked on hour four of his fight preparation course. We are getting him ready for his Boxing match in November....

21.09.2023 My client moved into hour seven of his self-protection course. This specialised course has been mainly orientated towards...

21.09.2023 My client moved into hour seven of his self-protection course. This specialised course has been mainly orientated towards...

20.09.2023 Wednesday night's final lesson began as an intended overview of boxing techniques but ended up becoming an unashamed burn out...