Diary / Training Notes

19.02.2024 Hours seven and eight of my couple client's Muay Thai course continued our focus on sweeps. We divided the training up into...

16.02.2024 Keeping to our promise, this month saw the second of my three-hour private client workshops. As described in the blog post of...

16.02.2024 Keeping to our promise, this month saw the second of my three-hour private client workshops. As described in the blog post of...

16.02.2024 Keeping to our promise, this month saw the second of my three-hour private client workshops. As described in the blog post of...

16.02.2024 Just ahead of the Friday night workshop, my UKSO Cotswolds teacher client’s second course on Submission Grappling entered its...

16.02.2024 Just ahead of the Friday night workshop, my UKSO Cotswolds teacher client’s second course on Submission Grappling entered its...

15.02.2024 My 1.5 hour client focused back on Wrestling. Tonight's focus was the double leg takedown and looked at ways to break this...

15.02.2024 My 1.5 hour client focused back on Wrestling. Tonight's focus was the double leg takedown and looked at ways to break this...

15.02.2024 My 1.5 hour client focused back on Wrestling. Tonight's focus was the double leg takedown and looked at ways to break this...

13.02.2024 The final hour of my client's Muay Thai course mainly focused on muay plam strategies but also looked to incorporate it into...

13.02.2024 The final hour of my client's Muay Thai course mainly focused on muay plam strategies but also looked to incorporate it into...

13.02.2024 The final hour of my client's Muay Thai course mainly focused on muay plam strategies but also looked to incorporate it into...

13.02.2024 The final hour of my client's Muay Thai course mainly focused on muay plam strategies but also looked to incorporate it into...

07.02.2024 My 1.5 hour client decided to switch his focus from Wrestling to Boxing tonight. We haven't had a review of this discipline...

07.02.2024 My 1.5 hour client decided to switch his focus from Wrestling to Boxing tonight. We haven't had a review of this discipline...

07.02.2024 My 1.5 hour client decided to switch his focus from Wrestling to Boxing tonight. We haven't had a review of this discipline...

07.02.2024 My 1.5 hour client decided to switch his focus from Wrestling to Boxing tonight. We haven't had a review of this discipline...

06.02.2024 Hour nine of my client's Muay Thai course moved us away from the muay mat style and into the muay plam (clinch). After our...

06.02.2024 Hour nine of my client's Muay Thai course moved us away from the muay mat style and into the muay plam (clinch). After our...

06.02.2024 As per yesterday's lesson, we began work on four sweeps with my client from Athena School of Karate. This was prefaced with...