Diary / Training Notes

My last lessons of the day consisted of junior clinch and senior Muay Thai training. The junior clinch brought us back to the basics of...

18.01.2023 "Learn from the Fight" one of its rare deviations from Boxing in this lesson. The reason why Boxing has remained the dominant...

17.01.2023 Hour seven of my client's current boxing course brought us onto a more integrating phase of the cross arm guard. At this...

17.01.2023 Hour seven of my client's current boxing course brought us onto a more integrating phase of the cross arm guard. At this...

17.01.2023 Hour seven of my client's current boxing course brought us onto a more integrating phase of the cross arm guard. At this...

16.01.2023 The ninth hour of my couple clients' course on Mixed Martial Arts ground fighting took us on to using the knee-shield tactic....

11.01.2023 This year's first "Learn from the Fight" session finished off the 1950s with Gene "The Cyclone" Fullmer's first defence of...

10.01.2023 Tuesday night's lesson, hour six of my client's second current boxing course, was totally technical in nature. Once we had...

10.01.2023 Tuesday night's lesson, hour six of my client's second current boxing course, was totally technical in nature. Once we had...

09.01.2023 Hour seven of my client's current Muay Thai course was a revision of sorts. We went back through southpaw strategies and also...

09.01.2023 Hour seven of my client's current Muay Thai course was a revision of sorts. We went back through southpaw strategies and also...

09.01.2023 Hour seven of my client's current Muay Thai course was a revision of sorts. We went back through southpaw strategies and also...

09.01.2023 Tonight's first lesson was hour eight of my couple clients' course on Mixed Martial Arts Ground Fighting. We are currently...

09.01.2023 Tonight's first lesson was hour eight of my couple clients' course on Mixed Martial Arts Ground Fighting. We are currently...

04.01.2023 Tonight we explored further developing the cross-arm guard whilst bringing in the Cuban footwork influences. The warm-up...

04.01.2023 Tonight we explored further developing the cross-arm guard whilst bringing in the Cuban footwork influences. The warm-up...

03.01.2023 My second private lesson of the New Year continued my client's specialised course on self-defence with hour eight. We moving...

03.01.2023 My second private lesson of the New Year continued my client's specialised course on self-defence with hour eight. We moving...

03.01.2023 My second private lesson of the New Year continued my client's specialised course on self-defence with hour eight. We moving...

03.01.2023 My client's fifth hour of his current second boxing course brought us onto the cross arm guard. The lesson was focused...