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Punching Power
21.03.2025 Hour four of my client's second Boxing course and we are onto our second conditioning class. After a 5-minute sparring we...
jamie03066
Mar 271 min read


The 2-on-1
17.03.2025 Monday's second class brought my couple clients up to hour four of their clinch course. We are focusing on Greco-Roman...
jamie03066
Mar 181 min read


Land the left hook
17.03.2025 Tonight my client's third Boxing lesson of his second course looked at better execution of the lead hook as well as improving...
jamie03066
Mar 181 min read


Jab and move
16.03.2025 On Sunday morning we trained the fourth of my clients current programme of Boxing lessons. Today, we went through the four...
jamie03066
Mar 171 min read


Move the head!
14.03.2025 My second lesson of the evening brought my teenage client up to the fourth hour his Boxing course. Tonight we went through all...
jamie03066
Mar 171 min read


Building the boxer
14.03.2025 Hour two of my client's second Boxing course was split into technical training and, upon his request, strength training....
jamie03066
Mar 171 min read


Fight engagement
12.03.2025 My 1.5 hour client felt he lacked engagement in his stand-up fighting. Last lesson we trained Muay Thai, but he wanted to...
jamie03066
Mar 131 min read


Pinch headlock games
11.03.2025 My client's ninth hour continued his work on the pinch headlock. We decided to break down the technique through a series of...
jamie03066
Mar 121 min read


Waist and arm catching
10.03.2025 Tonight my couple client's third hour on clinch focused on catching the waist and the arm. We used the following 3-minute...
jamie03066
Mar 111 min read


Head to body attack and defence
10.03.2025 Tonight my client began his second Boxing course with me. Based on his previous course, we decided to focus on reconditioning...
jamie03066
Mar 111 min read


Refreshing Muay Thai
05.03.2025 My 1.5 hour client decided to review his Muay Thai, having not focused on that particular discipline for a while we trained...
jamie03066
Mar 71 min read


Wrestling for MMA
Hour eight of a 10-hour MMA course. As with my last lesson, my MMA client is interested in improving his clinch game with a particular empha
jamie03066
Mar 51 min read


Securing grips and positions
Hour eight of a 10-hour MMA course. As with my last lesson, my MMA client is interested in improving his clinch game with a particular empha
jamie03066
Mar 41 min read


Boxing course round up
My new client came to the end of his 10-hour course. We went through the material with a series of sparring rounds designed to confirm what
jamie03066
Mar 41 min read


Guttersniping in Wivenhoe
Guttersnipers assembled - Vagabond Warriors (CCMA) hosted by Kuroten Practical Karate Jamie Clubb teaching strikes from under-hook...
jamie03066
Mar 42 min read


MMA 3-hour private clients' workshop
28.02.2025 The final day of February saw the first private client workshop of 2025. These events are held roughly every month and...
jamie03066
Mar 41 min read


Building better boxing attack and defence (diary entry)
26.02.2025 My 1.5 hour client layered on more techniques through a series of sparring rounds pitting attack versus defence each time....
jamie03066
Mar 31 min read


MMA Clinch
25.02.2025 Tonight's lesson began with 8 minutes of full Mixed Martial Arts sparring, where clinch emerged as the area my client mainly...
jamie03066
Feb 281 min read


"Hit and don't get hit"
24.02.2025 Tonight's Boxing class brought my client up to the ninth hour of his course. Building on the previous class's emphasis on...
jamie03066
Feb 281 min read


Wrestling begins
24.05.2025 My couple clients began a new course on the clinch. The plan is to focus on Greco-Roman Wrestling for the first five hours and...
jamie03066
Feb 271 min read
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