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21.02.2025 The third part of my client's Boxing course focused on body shots. We looked at setting them up on the focus mitts with...

21.05.2025 Friday morning's class with my Cotswold Karate teacher client brought us onto hour three of his Clinch/Ground-Fighting themed...

20.02.2025 My client completed his eighth hour of Boxing training as part of his first 10-hour course. We began the class with some...

19.02.2025 My 1.5 hour client also took a break from his MMA training with a conditioning class. He chose Boxing as the focus. We used...

18.02.2025 Hour six of my client's current MMA course switched out our usual marital arts training for a weight training session. Taking...

My couple clients finished their Kickboxing course with a two-hour session of sparring, pad-work and heavy bag training. They worked on...

17.02.2025 Hour seven of my client's Boxing course was all about improving overall fitness. We completed 8 x 3 minute rounds on the focus...

14.02.2025 Although it seems like a good percentage of my private clients are taking Boxing courses, this blog post concerns a returning...

12.02.2025 Wednesday night's Mixed Martial Arts lesson returned us to a more holistic approach. We followed the range-based approach...

11.02.2025 Hour five of my client’s current MMA class where we are continuing to focus on the ground. How relevant is guard passing in...

10.02.2025 My Boxing client moved onto hour six and took advantage of my special promotion by bringing along a training partner for a...

My fortnightly Boxing client returned after a brief hiatus for hour three of her course. Sunday morning’s class looked at moving to the...

07.02.2025 My third lesson on Friday was a strength resistance lesson with a Boxing pad-work finish. My client is booking me for a course...

07.02.2025 My second lesson on Friday brought my Boxing client up to the fifth hour of his first course. We looked at developing better...

07.02.2025 I am catching up with my blogs due to a very hectic week. Here is last Friday’s morning lesson, where my client from Cotswold...

04.02.2025 Hour four of my client's MMA course kept us on the ground, where we feel most of the work needs to be done especially from...

03.02.2025 My new client joined me for my second lesson on Monday night. We are focusing on Boxing and today began with an overview but...

03.02.2025 Hour eight of my couple client's course continued their sojourn in Boxing before we moved back to Kickboxing next lesson....

29.01.2025 Hour three of my new client's Boxing course on Wednesday continued work on defence. We looked at head movement games and I...

29.01.2025 My 1.5 hour client continued his MMA ground-fighting with work from the guard position. As with the previous his previous...