Diary / Training Notes

20.01.2025 Hour six of my couple client's course on Kickboxing, split our three-minute rounds between two constraints-led sparring games:...

19.01.2025 Sunday morning's lesson was my new client's second hour in her Boxing course. We continued on building better movement and...

16.01.2025 My client began a new course of MMA with a look at fighting in the guard. The 4 x 5 minute rounds with added discussion and...

15.01.2025 My 1.5 hour client took a break from his regular MMA training to focus on some Boxing. I devised the following sequence of...

14.01.2025 My client finished his MMA course with a set of six five-minute rounds working different areas: Boxing in MMA gloves...

13.01.2025 As the title for this blog post indicates, tonight's lesson with my couple clients consisted of games to encourage better...

03.01.2025 My first lesson back teaching was with my Cotswold Karate School client. We are on hour seven of his Submission Grappling...