Diary / Training Notes

07.02.2025 My second lesson on Friday brought my Boxing client up to the fifth hour of his first course. We looked at developing better...

07.02.2025 I am catching up with my blogs due to a very hectic week. Here is last Friday’s morning lesson, where my client from Cotswold...

04.02.2025 Hour four of my client's MMA course kept us on the ground, where we feel most of the work needs to be done especially from...

03.02.2025 My new client joined me for my second lesson on Monday night. We are focusing on Boxing and today began with an overview but...

03.02.2025 Hour eight of my couple client's course continued their sojourn in Boxing before we moved back to Kickboxing next lesson....

29.01.2025 Hour three of my new client's Boxing course on Wednesday continued work on defence. We looked at head movement games and I...

29.01.2025 My 1.5 hour client continued his MMA ground-fighting with work from the guard position. As with the previous his previous...

28.01.2025 Hour three of my client's latest Mixed Martial Arts course continued our work on the ground, but this time from top position....

27.01.2025 There must be something in the air, but my couple clients decided to take a break from their Kickboxing course in hour seven...

27.01.2025 Monday's first private lesson was the second hour of my new client's Boxing course. We looked at defence and counter-punching...

24.01.2025 My teaching client from Cotswold Karate School finished his course on Submission Grappling/Ground-Fighting with a two-hour...

23.01.2025 I began a new Boxing course today. This time with a client who has previous experience in Boxing but is happy to go through...

22.01.2025 Wednesday night's 1.5 hour lesson really embraced discomfort in MMA by tackling some of the worst positions to end up. Having...

21.01.2025 Hour two of my client's latest Mixed Martial Arts course continued our work on ground fighting. For the most part, we went...

20.01.2025 Hour six of my couple client's course on Kickboxing, split our three-minute rounds between two constraints-led sparring games:...

19.01.2025 Sunday morning's lesson was my new client's second hour in her Boxing course. We continued on building better movement and...

16.01.2025 My client began a new course of MMA with a look at fighting in the guard. The 4 x 5 minute rounds with added discussion and...

15.01.2025 My 1.5 hour client took a break from his regular MMA training to focus on some Boxing. I devised the following sequence of...

14.01.2025 My client finished his MMA course with a set of six five-minute rounds working different areas: Boxing in MMA gloves...

13.01.2025 As the title for this blog post indicates, tonight's lesson with my couple clients consisted of games to encourage better...