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28.01.2025 Hour three of my client's latest Mixed Martial Arts course continued our work on the ground, but this time from top position....

27.01.2025 There must be something in the air, but my couple clients decided to take a break from their Kickboxing course in hour seven...

27.01.2025 Monday's first private lesson was the second hour of my new client's Boxing course. We looked at defence and counter-punching...

24.01.2025 My teaching client from Cotswold Karate School finished his course on Submission Grappling/Ground-Fighting with a two-hour...

23.01.2025 I began a new Boxing course today. This time with a client who has previous experience in Boxing but is happy to go through...

22.01.2025 Wednesday night's 1.5 hour lesson really embraced discomfort in MMA by tackling some of the worst positions to end up. Having...

21.01.2025 Hour two of my client's latest Mixed Martial Arts course continued our work on ground fighting. For the most part, we went...

20.01.2025 Hour six of my couple client's course on Kickboxing, split our three-minute rounds between two constraints-led sparring games:...

19.01.2025 Sunday morning's lesson was my new client's second hour in her Boxing course. We continued on building better movement and...

16.01.2025 My client began a new course of MMA with a look at fighting in the guard. The 4 x 5 minute rounds with added discussion and...

15.01.2025 My 1.5 hour client took a break from his regular MMA training to focus on some Boxing. I devised the following sequence of...

14.01.2025 My client finished his MMA course with a set of six five-minute rounds working different areas: Boxing in MMA gloves...

13.01.2025 As the title for this blog post indicates, tonight's lesson with my couple clients consisted of games to encourage better...

10.01.2025 Hour eight of my Cotswold Karate teacher's latest course on Submission Grappling and he chose to explore sweeps. Rather than...

08.01.2025 My first 1.5 hour private lesson of 2025 (fourth lesson overall this month) brought us back onto focusing individual...

06.01.2025 My couple clients returned to training on hour five of their Kickboxing course. As previously explained, this course focuses...

05.01.2025 Today began my new client's first course with me. After a discussion on what she required, we settled on Boxing. In essence...

03.01.2025 My first lesson back teaching was with my Cotswold Karate School client. We are on hour seven of his Submission Grappling...

10.12.2024 Rather than summing up material covered in this online course with Dunstable's Zanshin Karate, we decided to go in a totally...

10.12.2024 Hour nine of my client's Mixed Martial Arts course continued our problem solving approach to sparring. We ended up focusing...