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19.03.2024 Hour three of my client's course in Submission Grappling continued our work with the kimura grip. Previously, we broke it...

18.03.2024 Hour two of my couple client's 10-hour programme on martial arts cross training continued work on defence. We are using...

18.03.2024 Hour two of my couple client's 10-hour programme on martial arts cross training continued work on defence. We are using...

13.03.2024 My 1.5 hour client switched to Freestyle Wrestling today for inspiration. Continuing our work in ecological dynamics we...

12.03.2024 Hour three of my client's Submission Grappling course put the spotlight on the Kimura, which has begun a theme through...

12.03.2024 Hour three of my client's Submission Grappling course put the spotlight on the Kimura, which has begun a theme through...

12.03.2024 Hour three of my client's Submission Grappling course put the spotlight on the Kimura, which has begun a theme through...

11.03.2024 My couple clients began a new course focusing on a broad range of areas they would like to improve upon. We started with...

08.03.2024 Hour six of my UKSO Cotswolds teacher client’s second course on Submission Grappling and we took our focus onto omoplata...

08.03.2024 Hour six of my UKSO Cotswolds teacher client’s second course on Submission Grappling and we took our focus onto omoplata...

06.03.2024 Following my recent continued professional development weekend with Mo Teague's Training, Research and Development Group, I...

06.03.2024 Following my recent continued professional development weekend with Mo Teague's Training, Research and Development Group, I...

06.03.2024 Following my recent continued professional development weekend with Mo Teague's Training, Research and Development Group, I...

05.03.2024 Hour two of my client's Submission Grappling course moved away from the scissor sweep and looked more generally at the...

05.03.2024 Hour two of my client's Submission Grappling course moved away from the scissor sweep and looked more generally at the...

05.03.2024 Hour two of my client's Submission Grappling course moved away from the scissor sweep and looked more generally at the...

04.03.2024 The tenth and final lesson of my couple client's Muay Thai course continued our work on the teep. After our normal warm-up of...

04.03.2024 The tenth and final lesson of my couple client's Muay Thai course continued our work on the teep. After our normal warm-up of...

04.03.2024 The tenth and final lesson of my couple client's Muay Thai course continued our work on the teep. After our normal warm-up of...

01.03.2024 Hour five of my UKSO Cotswolds teacher client’s second course on Submission Grappling and we kept everything within an...