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18.12.2o23 Hour two of my couple client's course on Muay Thai brought us back to more details on technique execution. We looked at using...

15.12.2023 The tenth hour of my client's course on Wrestling/stand-up grappling. We focused entirely on the classic double-leg takedown....

15.12.2023 The tenth hour of my client's course on Wrestling/stand-up grappling. We focused entirely on the classic double-leg takedown....

15.12.2023 The tenth hour of my client's course on Wrestling/stand-up grappling. We focused entirely on the classic double-leg takedown....

14.12.2023 Yet another Muay Thai session as the twins moved into hour six of their current course. We went back to establishing some...

13.12.2023 Wednesday night saw my 1.5 hour client go over most the material I have been coaching recently in Muay Thai. We went through...

13.12.2023 Wednesday night saw my 1.5 hour client go over most the material I have been coaching recently in Muay Thai. We went through...

12.12.2023 My second lesson on Tuesday brought my client onto the seventh hour of his Submission Grappling course. Tonight we focused...

12.12.2023 My second lesson on Tuesday brought my client onto the seventh hour of his Submission Grappling course. Tonight we focused...

12.12.2023 My second lesson on Tuesday brought my client onto the seventh hour of his Submission Grappling course. Tonight we focused...

12.12.2023 Hour three of my client's current course on Muay Thai took us through a countering flow drill, using evasive techniques. This...

11.12.2o23 My couple clients decided to continue with their Muay Thai and straddled their previous course with a new one for a two-hour...

11.12.2o23 My couple clients decided to continue with their Muay Thai and straddled their previous course with a new one for a two-hour...

07.12.2023 The sixth hour of my client's course on Submission Grappling/Ground-Fighting brought us onto the reverse scarf-hold and full...

07.12.2023 The sixth hour of my client's course on Submission Grappling/Ground-Fighting brought us onto the reverse scarf-hold and full...

06.12.2023 Wednesday night's 1.5 hour lesson went back through the core basics of Wrestling before going back over the double-leg...

06.12.2023 Wednesday night's 1.5 hour lesson went back through the core basics of Wrestling before going back over the double-leg...

06.12.2023 Wednesday night's 1.5 hour lesson went back through the core basics of Wrestling before going back over the double-leg...

06.12.2023 Hour five of my client's first course on Submission Grappling/Ground-Fighting brought us onto the knee-pin. However, before...

06.12.2023 Hour five of my client's first course on Submission Grappling/Ground-Fighting brought us onto the knee-pin. However, before...