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30.10.2023 Hours four and five were covered with my couple client's second Muay Thai course in a row. We followed a similar format as...

"Learn from the Fight" took a step back into 1959 and a look at Henry Cooper's defence of his British and Commonwealth heavyweight titles...

"Learn from the Fight" took a step back into 1959 and a look at Henry Cooper's defence of his British and Commonwealth heavyweight titles...

27.10.2023 This morning brought my UKSO Cotswolds’ teacher client’s clinch course onto the seventh hour. The last lesson saw us...

26.10.2023 Hour eight of my client's Boxing course in the build up to his fight next month. We looked at closing the distance on the...

26.10.2023 My teenage client's fifth hour of Muay Thai saw him partnered not by his twin by his older brother. Said older brother has a...

18.10.2023 Tonight my 1.5 hour client went in for a tough 12 round workout. There was no particular theme but I took some inspiration...

17.10.2023 Hour eight brought us onto the Knife and Edged Weapon Awareness Programme section of my teacher training. This class was less...

Today's "Learn from the Fight" covered Eder Jofre and Eloy Sanchez's battle for the vacant NBA bantamweight championship. Eder Jofre...

16.10.2023 My couple client returned for a special two-hour session, covering hours two and three, of their second course in Muay Thai. ...

16.10.2023 My couple client returned for a special two-hour session, covering hours two and three, of their second course in Muay Thai. ...

14.10.2023 I completed the second half of my comprehensive self-protection course for FarmED just outside of Chipping Norton,...

14.10.2023 I completed the second half of my comprehensive self-protection course for FarmED just outside of Chipping Norton,...

12.10.2023 Hour six of my client's course of lessons in the build up to his charity Boxing match next month. Tonight we came back to me...

12.10.2023 Hour six of my client's course of lessons in the build up to his charity Boxing match next month. Tonight we came back to me...

12.10.2023 Hour six of my client's course of lessons in the build up to his charity Boxing match next month. Tonight we came back to me...

Cassius Clay's debut opponent was Tunney Hunsaker. Hunsaker was born in Princeton, Kentucky on 1st September 1930. He served in the...

10.10.2023 Tuesday’s final lesson: hour seven of my online teacher training course with Hostlebro Taekwondo Klub, Denmark. We looked...

10.10.2023 Tuesday night saw the start of my new client's first Submission Grappling/Ground-Fighting course. Tonight we focused on side...

10.10.2023 Today’s online teaching consultation with Drum Martial Arts and Fitness in Ireland brought us into hour six. We finished this...